For years, I ran a small business while raising my daughter and managing the daily demands of a working farm. Between the sheep, the gardens, and the digital world, my life has always been about action.

But as I moved into my 60s, I realized that the 'high-hustle' wellness advice I was seeing online didn't fit my reality. I don’t have time for 2-hour gym sessions or complicated 15-step supplement routines. I need systems that work as hard as I do.

I started ifitsnotdocumented to chronicle my personal '2026 Reset.' I’m a history buff who values the truth, a farmer who values results, and a woman of 'Generation Jones' who values simplicity.

Everything you find on this page is a tool I’ve personally documented in my own life. I’m trading the 'resolution fail' cycle for steady, science-backed rituals that support my energy and my metabolism—without taking over my day.

If you’re ready to simplify your routine and focus on what actually works, you’re in the right place. Let’s document a better way to feel good.